Is Your Home Helping You Heal—or Quietly Making You Sick?

Download the Sanctuary Method™ Scorecard—a whole-home wellness quiz to uncover hidden stressors, toxins, and energy drains.

Why Use a Scorecard?

Because you can’t fix what you haven’t seen clearly.

The Sanctuary Scorecard is more than a checklist. It’s a guided reflection tool that helps you:

  • Spot what’s quietly affecting your health—like mold, EMFs, or stale air

  • See your home as a healing partner, not just a backdrop

  • Prioritize what matters most, without the overwhelm

  • Make informed, low-cost shifts before you spend thousands on guesswork

No more “I think it’s fine.”
This is your body + building reality check—clear, calm, and science-backed.

It's not about perfection. It's about knowing where to start.

white sofa chair near fireplace
white sofa chair near fireplace

Download the Scorecard Now

This free scorecard walks you through your space—one room, one system at a time—and shows you exactly how your environment may be:

  • Supporting deep rest and recovery

  • Contributing to lingering inflammation

  • Quietly overloading your detox + immune system

  • Or nourishing you with the grounding, rhythm, and love your body craves

You'll assess your home across 5 essential wellness pillars:
🫁 What You Breathe, Drink & Absorb
☣️ Toxin & Contaminant Defense
🌀 Movement & Flow
🧠 Sensory & Nervous System Support
🌿 Rhythm, Ritual & Restoration

Each item is lovingly designed to empower—not overwhelm.
No gimmicks. No upsells. Just a clear window into what your home is really doing to your health.